How to cook Ghalieh Maahi

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1 kilogram
Fish
450 gram
Tamarind
1 number
Onion
1 number
Garlic
200 gram
Coriander
100 gram
Fenugreek
1 teaspoon
Pepper
1 tablespoon
Tomato paste
How to cook Ghalieh Maahi

Ghalieh maahi is one of the most delicious foods in south of Iran. The taste of this food is sour because it has tamarind. It is better to use without skeleton fish. Taste of this persian fish recipe will unforgetable, test it !

 

  1. Fry Chopped onion and 3 tablespoon oil a little. Then add chopped vegetables.
  2. Be careful the heat have to low until dry vegetables but be careful don’t burn them.
  3. Add oil again after dry vegetables and fry them. Increase heat for fry vegetables until vegetables be black but not burn.
  4. Add cube chopped fish(Hamoor, Shooride or Sangsar is main but fish type is optional) and turmeric and salt. Then add tamarind and tomato paste and put materials on the low heat for 30 minutes. It’s delicious by rice.

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