How to cook Ghol Ghol Ash

Preparation time
70 mins
Cooking time
60 mins
Posted by
Posted on
500 gram
Shoulder of veal
150 gram
100 gram
Yellow bean
50 gram
100 gram
White bean
100 gram
100 gram
1 tablespoon
1 tablespoon
Lemon poweder
How to cook Ghol Ghol Ash

Ghol Ghol Ash is a persian cooking recipe from Shooshtar.


  1. Place rice and peeled wheat with some water on the heat until it is completely cooked and soft. Put meat with 1 onion and some water on the heat to cook completely. Make the beans that were wet last night.
  2. First pour peas until it is half cooked. Then, add white beans and red beans until they are half cooked. Next step, add yellow beans with lentils until all of materials cook completely. Add cooked rice and wheat.
  3. After cooking material, Smooth grains with masher. Heat the oil and roast pepper and turmeric and then, add them to Ash. Remove meat from the dish and mash it and add it to Ash.
  4. Add meat water and lemon powder to Ash and let it simmer until thick. When serving, taste it by mint and hot garlic and lemon powder.

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