How to cook Shefteh

Preparation time
20 mins
Cooking time
40 mins
Posted by
Posted on
500 gram
1 number
3 tablespoon
2 tablespoon
Tomato paste
How to cook Shefteh

This food is very popular in Markazi(province of Iran) because it has easy and delicious koufteh recipe. This food serves with bread or rice. If your sause does not thick enough or it does not be red enough, add more tomato paste to it. You can add some barberry to its sauce to be more delicious.


  1. Fry tomato paste with 1 tablespoon oil and then add some water until it boils.
  2. Grate onion and mix it with meat, parsley, salt and pepper and then Knead.
  3. Then, add chickpea flour until mixed materials doesn’t stick to your hand.
  4. Then make some bullets from mixed materials and add to the pan that is Boiling and wait to cooks.

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