Greek food recipe : Eggplant Moussaka [Gratin], 1 of the most delicious Greek recipe that you can not skip it! – (video)Comments : 3 Posted in : Greek food on by :
After Meat Ziti Casserole, Greek chicken kebab and Chicken Enchiladas, we want to introduce a Greek food recipe with eggplant. Eggplants, like many other vegetables, have an appropriate amount of fiber, which is an essential ingredient in any balanced diet. Fiber is essential for the health of the digestive tract as well as for regular bowel movement. Since eggplants have almost no fat or cholesterol, it is a very healthy diet for people who are trying to lose weight or fight obesity. In this article, we read together the eggplant moussaka that is a very tasty food. The gratins or moussaka is one of the hottest foods in the world. The food is of French origin, but almost everywhere in the world they own a special type of it! This Greek food recipe very popular both as a full meal for lunch and dinner. This Greek food recipe is very tasty and easy to make.
- 300 gr of minced meat
- Four eggplants
- Simple chopped peppers
- Two slices of slices and steamed mushrooms
- One cup of tomato fillet
- Two eggs
- Those tablespoons of milk
- Similar Scallion
- A piece of parsley
- Two tablespoons of hot onion
- One cup of white sauce
- Mozzarella cheese
- Tips a teaspoon of thyme and cinnamon powder
- A teaspoon of garlic powder
- A little spoonful of black pepper
- A teaspoon of turmeric
- Oil require amount
Cut eggplants in a sheet and fry. Fry meats with hot onion and a little taffeta oil. Then add the mushrooms, sweet peppers, tomatoes, onions, parsley, salt and spices and continue to weep. Finally add white sauce.
Next, in another frying pan, mix a layer of fried eggplant and put some Mozzarella cheese on it. Spread all the meat on the eggplant and pour the remaining cheese on it, place another layer of eggplant on it and place it on the heat. Spread eggs, milk, a little salt and black pepper over moussaka and close it in a pan to cook over heat.