Healthy food recipe : Vegetable Sushi, 1000% the best choose for Vegetarians! (video + 2019)Posted in : Chinese food, Japanese food on by :
After Shrimp Sushi cake and Sushi maki, Vegetable Sushi is a seafood and healthy Sushi recipe, of course, a diet that is ready to serve in 45 minutes. This Japanese sushi recipe made with soy sauce and fresh vegetables.
- Water: ½ pc
- Rice: ½ pound
- White vinegar: 1/3 cup
- Radish: 6 pcs
- Scallops: a bunch
- Yellow Sweet Pepper: A Numbers
- Carrot: a number
- Cucumber: one number
- Seaweed: 4 sheets
- Avocado: ½ pcs
- Salt: A teaspoon
- Sugar: a teaspoonful spoon
- Soy sauce: To the desired amount for serving
Sprinkle prepared sushi rice with a bowl and then pour it into a large bowl. Mix vinegar with salt and sugar. Mix vinegar on rice and crush them with a wooden spoon.
Cover the bowl with a wet towel and let the ducks prepare the sushi vegetables. Wash and peel all the vegetables (carrots, avocados, sweet peppers, cucumbers, onions and radishes) and we shave them like a match basket. (How to cut carrots and cucumbers for Japanese sushi rolls).
Mix the chopped avocados with a little lint of water until dark. Place the sushi roll on the table and spread an oiled sheet of paper on it. Divide the rice into 4 parts and spread it on an oily paper. The amount of rice should be slightly (2 cm) larger than the algae. Then place the algae on a rice pad, so that the algae’s shiny side is down.
Divide the crushed vegetables into 4 parts and cut 1 part along the length of the algal leaf. Vegetables arranged on algae should not be too close to the edges; they will cause problems when rolling.
After picking vegetables, soak your hand and gently roll from the spot closer to you, roll the sushi with a pad for roll-down sushi. If the rice was sticking to the paper roll while rolling, wet it with the rest of the material.
After rolling with the rest of the material, make 3 other sushi rolls. Cover the sushi with a damp towel until it’s dry. At the time of serving, cut each sushi roll with a sharp knife into 4 pieces and serve each of the 4 slices for one person with a little soy sauce.