Kheer (Rice Pudding), a dessert with India taste – [video + Indian food recipe]
We introduced Curry eggplant and Korma chicken and now we want to learn this Indian food recipe. Although sugar can not be considered the main part of the diet, since it can live without carbohydrates for a long time, but in our diet, at least half the daily energy from carbohydrates should be provided. To make Sugar content is the most important source of energy in human nutrition. They stimulate the secretion of insulin, quickly digest, produce energy and stimulate the secretion of endorphins. Also, because the brain uses energy from sugar to carry out its activities.
Desserts are often considered as separate meals in many other places, and sometimes even after eating desserts. For example, in Europe, desserts are the fruit that is consumed at the end of the day, although often accompanied by pudding from fruit or dumplings or soufflé or tart, and many Americans eat sweets at last. In addition to a variety of desserts in different countries, ice cream and fruit cakes serve desserts as well. Cakes, muffins, fruit, jelly, ice cream, pudding, yogurt, etc. all are desserts.
It is recommended that desserts be eaten at least an hour after the meal to have more beneficial effects. Of course, this time, depending on the type of drops we want to consume, and our physical and weight conditions are different. Note the best time to eat desserts, between meals.
This Indian food recipe is very tasty. The best pudding I’ve ever eaten and making it is very simple and popular. Let’s make this Indian food recipe.
- 2 cups of coconut milk
- 2 cups of milk
- 3 tablespoons white sugar
- ½ cup Basmati rice
- ¼ cup raisins
- ½ teaspoon powdered cardamom
- ½ cup rose water (optional)
- ¼ cup of roasted almonds, chopped
- ¼ cup pistachios, chopped
Place the coconut milk, milk and sugar in a large pot on the heat to cook. Add Basmati rice and stir, reduce the heat. Allow to be cooked for 20 minutes to become thick and also the rice become soft.
Add raisins, spices and roses and let the baking process continue. Put the prepared ingredients in a bowl and decorate it with pistachios and almonds. Enjoy this Indian food recipe.