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Indian healthy food : Curry eggplant, 1 of the best food for Vegetarians – (video + 2019)

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A spice is usually used in Indian food recipe, and it is usually a combination of several powders or other spices. With the advancement of people’s communication and awareness of the culture and civilization of other countries, most countries use this spice in the preparation of different foods and in the cooking of foods that do not require special spices.

Although the powder is sold as a separate spice but its composition varies in different countries and nations. it can generally be said that it is a mixture of turmeric, cinnamon, garlic, cardamom, cumin and coriander.

But the main ingredient of powder is yellow to all countries, which gives it a beautiful color and its extraordinary quality. Due to the presence of curry powder, which is a potent anti-inflammatory agent and a strong antioxidant, powder reduces joint inflammation. It may even disable this gene for the transmission of breast cancer. It reduce the progression of prostate cancer and colon cancer.

Curry powder has a significant positive effect on the treatment of pancreatic cancer. A group of researchers believe that curry powder can also fight skin cancer and destroy melanoma of cancer cells in the skin. curry powder, found in powder, seems to prevent Alzheimer’s. Work, memory improves.

curry powder, found in turmeric and yellow, has long been used to treat and strengthen the liver, acne and allergies, and digestive problems. Currently, some tests also suggest that curry powder prevents the spread of cancer in the body, as well as healthy cells It protects radiation therapy. This plant helps improve the function of the stomach and intestine.

After winter soup, Kheer and Korma chicken, let’s learn this Indian healthy food.

Ingredient:

  • Eggplant 1 kilo
  • Tomato 4
  • Coriander 3 teaspoon
  • Butter ½ cup
  • Onion  ½ cup

Instruction:

Heat oven on 450 Fahrenheit degree. Heat eggplant in the oven for 1 hour. Then get its skin and smash it. heat the oil and fry onions and then, add tomatoes and fry them for 2 minutes. Add eggplants to it and mix them completely. fry them until its water becomes stream. add coriander to it and serve it.

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