Home / Iranian food / Persian soup recipe : Ash Ghol Ghol, Interesting name and interesting taste and 100% healthy! – (video + 2019)

Persian soup recipe : Ash Ghol Ghol, Interesting name and interesting taste and 100% healthy! – (video + 2019)

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Khuzestan Province, with about 64 thousand square kilometers, covers about 4 percent of the total area of the country, which is considered the tenth province of the country. Khuzestan Province is the largest producer of dates in the country and investment in this product and its conversion industries is of great importance. According to the accepted baccalaureate, depending on the date tree, each tree yields approximately 20 to 30 kilos of annually. Currently, the province has a production capacity of 120,000 tons.

This is one of several local and Persian soup recipes like Ash Maash Piazoo and Booghdashi. This Persian soup recipe (Ash Ghol Ghol) is one of the most delicious soups of Shushtar beans, due to its lemon flavor. If you’re having trouble getting some beans, be sure to try this Persian soup recipe (Ash Ghol Ghol).


  • Shoulder of veal 500 gr
  • Yellow bean 100 gr
  • Peeled wheat 150 gr
  • Rice 50 gr
  • Pea 100 gr
  • White beans 100 gr
  • red beans 100 gr
  • Lentil 100 gr
  • Turmeric , Lemon Powder 1 tablespoon
  • Salt, black pepper, red pepper, Mint and hot garlic for tasting


Place rice and wheat with some water on the heat until it is completely cooked and soft. Put meat with 1 onion and some water on the heat to cook completely. Make the beans that were wet last night. First pour peas until it is half cooked. Then, add white beans and red beans until they are half cooked. Next step, add yellow beans with lentils until all of materials cook completely. Add cooked rice and wheat. After cooking material, Smooth grains with masher. Heat the oil and roast pepper and turmeric and then, add them to Ash. Remove meat from the dish and mash it and add it to Ash. Add meat water and lemon powder to Ash and let it simmer until thick. When serving, taste it by mint and hot garlic and lemon powder. Enjoy this Persian soup recipe (Ash Ghol Ghol)!

https://youtu.be/OPvIPdAPtiY After Malaabij, Garlic and pomegranate stew, Anar bij and Shevid Ghormeh, we have to
https://youtu.be/4CWDRuDdPrc Ash Maash Piazoo is considered as a local ash recipe of Yazd province, especially
https://youtu.be/E_qpcMG3e74 Booghdashi like Geshniz Koufteh, Ghalieh Maahi or Sour Shaami, is one of traditional Iranian Ash
https://youtu.be/cR-ByGcgsxs We introduced some Persian stews like Fesenjan, Ghormeh Sabzi and Gheymeh, but this Iranian stew
https://youtu.be/79erSQvNp6M After Shevid Ghormeh, Sour chicken, Kal kebab, Seerabij and Sour kebab, I try to introduce

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